Speed and Explosiveness 101
Athletic Performance Training- Increase speed, strength, explosiveness, coordination, balance, and reaction time. It will take your game to the next level.
Power 3 Fitness Coaching
7227 Montgomery Road, Cincinnati, OH 45236
- By Appointment Only -
Because God-given talent will only take you so far these days. Coaches are looking for the well-rounded athlete who has the IQ, drive, stamina, work-ethic, and attitude to make it at the next level. Learn how to not only dominate on the field, but also how to be coachable, self-driven, and remain healthy and injury free. Our experience and years in the game can get you there.
Athletes 10 to 17 years old