Achieve Peak Performance
Working hard but unable to make the varsity athletic team?
Wanting to stand out from the other high school recruits so you can play collegiate
Are you a coveak potential?
The 11 week Fall Performance Program is designed to improve first step quickness,
breakaway speed, change of direction, power and strength, and mobility and
flexibility. The program is perfect for athletes seeking to challenge themselves and
achieve great success during and after the athletic season.
Group 1 – Tues/Thurs @ 3:30
Group 2 – Tues/Thurs @ 4:30
Group 3 – Tues/Thurs @ 5:30
Group 4 – Wed/Fri @ 4
Group 5 – Wed/Fri @ 5
The 11-week sports performance program is offered 2 days a week. Each
session is limited to 4 athletes to ensure an athlete centered approach. To prevent any
conflicts the athlete will pick their group based upon their preferred day and time
Consistency is key to ensure long term athletic development. We will be offering make-up missed sessions during that week on Saturday @ 11 AM.
Power 3 Fitness Coaching
7227 Montgomery Road, Cincinnati, OH 45236
$510 per athlete
24 sessions = 2 sessions a week for 11 weeks