top of page
PowHERhouse Training
Classes by Beth
What
We combine the strength of the barbell along with the sweat of metabolic conditioning.
Our training provides a unique experience in a small group environment.
Where
Power 3 Fitness Coaching
7227 Montgomery Road, Cincinnati, OH 45236
When
Weekdays 5AM, 6AM, 3:50PM
Saturdays 7AM
Why
For us, it’s way more than just lifting or cardio. It’s our favorite time of day.
Our gains go beyond just the physical, with support, camaraderie and love.
We are a squad dedicated to raising the bar in both life and in the gym.
Who
Anyone who wants to enjoy life more! Happiness starts from within, and we start with physical fitness and wellness. Men and women at every level are welcome.
Cost
About Beth
bottom of page