Everest is the fitness class that others claim to be. Comprehensive, intense, fun, and not scared to lift Heavy!
Power 3 Fitness Coaching
7227 Montgomery Road, Cincinnati, OH 45236
Saturdays at 9 AM
Everest is designed to help you develop a strong mindset. This allows you to push through intense physical demands. We consistently change the exercises, pace, volume, weights, and underlying logic to encourage your body to perform at it's best. (A body that performs well, looks really good.) We teach because we want you to experience results that go beyond your body. Working out has the potential to help overcome emotional challenges, combat fears, and prove that you are capable in all of life's struggles. Most of all, we hope that you use what you've learned to help others.
Everest is for people that are comfortable in the gym. Being teachable and being able to be still and listen is EXTREMELY IMPORTANT. This class is not for beginners.
$250 for 10 class pass
The Everest Flyer